Drift Off to a Blissful Sleep
A Guided Meditation to help you let go of the stresses of the day and enjoy deep, restorative sleep.
A Guided Meditation to help you let go of the stresses of the day and enjoy deep, restorative sleep.
A Guided Meditation to help you let go of the stresses of the day and enjoy deep, restorative sleep.
The length of the meditation is 10mins 50secs.
I had the extraordinary opportunity to work with the talented duo Claire and Chris from Soup to Nuts Productions. They wonderfully created and professionally produced bespoke music for my guided meditations. Each one, a perfect accompaniment to my voice. The addition of this tailored music greatly enhances the effectiveness of my meditations.
When purchased, your digital download will include one with music, and one without - this is for your personal preference.
The meditations are in .wav format and will be downloaded as a .zip file.
Testimonials:
“It worked!.... So well and so easily......falling asleep and staying asleep all night. Woke up feeling fully rested too. Another trusted Calmer Self method to apply in my life.”
“Great night’s sleep (even despite forgetting my painkiller before bed!) ”
“The meditation has helped me so much in helping me to sleep and feel calmer in myself. Her voice is ideal to listen to and would recommend her meditation to anyone.”